Saturday, August 13, 2005
drastic measures
Apparently, I haven't alerted some people to my new diet, so I am doing so now. I used to just TRY to eat sensibly. I ate 2 pieces of Milton bread, which is high in fiber and all the good stuff, toasted with some fakey butter crap for breakfast, a small snack midmorning, like a serving of juice or something, lunch, a snack in the afternoon, like celery, and dinner. I was on a long plateau, so I decided to switch it up a little. Now, in Monday, Wednesday, and Friday, as much as possible, I am eating a severely reduced intake diet. I still eat my toast in the morning, and the same snacks, but at lunch and dinner, I just drink liquids, like a slimfast, and I have another snack in the evening, so that I get a maximum calories of 1000 for the day. Of course, I'm also taking a multivitamin, so don't get worried about that! So far, I think it's working out pretty well. Monday I didn't have the slimfast, so I was just drinking milk and juice and broth, and I forgot to take my vitamins, so it was pretty rough, but Wednesday was good. And Friday I didn't do it cause I took my THEA that day. That's the test you have to pass to get into college, and I thought it wise to eat a solid breakfast before hand. And then when I went home and said I thought I did well, mom wanted to take me out to celebrate, and then when Dave wanted to buy everybody pizza for dinner, well. . .you can't turn down those kind of offers can you? Everybody who has used my scale knows that you can change your weight by shifting back and forth, so it's hard to say what my ACTUAL weight is, but used to, at my lightest weight shift I could only get it down to like, 219, but today it went down to 213! I know that's not actually my weight, but it's still progress!
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3 comments:
That's what I like to see, drastic measures! Shows commitment. It's just too bad more people can't be like me and love you just the way you are. :)
Yeah right! I've noticed how much friendlier you are to me now that I've lost a few pounds! It's my HIPS isn't it! *runs sobbing from room*
so what's the weight now? weight update!
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